Benefits of magnesium especially when used as a spray:
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Replenishes your body’s magnesium quickly
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Can be used on the move
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Helps bones absorb calcium
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Supports exercise and sports performance
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Relieves muscle tension and speeds up recovery time
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Aids relaxation and restful sleep
How to use magnesium sprays
Our magnesium oil sprays couldn’t be easier to use. Simply spray on to your body and massage into your skin for fast and effective nutrient absorption. You can use our sprays on almost any part of your body.
For the best results:
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Apply to clean skin—ideally after a warm shower or bath
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Concentrate on joints, muscles and areas of concern
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Avoid broken or delicate skin
When to use magnesium sprays
Magnesium is effective to use at all times of the day, but certain products help support specific needs and can be used at times of the day to enhance their effects. The best time to use magnesium spray depends on the type of spray you have.
Where on my body should I spray magnesium?
You can our magnesium spray all over your body. If you’re using our magnesium joint or muscle recovery sprays, we recommend applying them to the areas that feel sore. Avoid spraying on broken skin, near the eyes or around any sensitive areas.
Why does magnesium spray itch and sting?
A slight itching or tingling feeling is most likely an indicator that your body has a magnesium deficiency. This sensation will pass the more you use the spray, as your body increases its magnesium intake. You can help soothe the sensation by towelling your skin after massaging in the magnesium.